In Monaco, one can experience the benefits of thalassotherapy by relaxing in the iconic shell-shaped pool, with heated seawater, of the Thermes Marins Monte-Carlo, Europe's largest spa overlooking the Mediterranean.
Immerse yourself in the waters of the Mediterranean, but in a majestic pool overlooking the blue expanse surrounding the Principality of Monaco. This is the relaxing experience one can have at the Thermes Marins Monte-Carlo, the largest spa in Europe with its 7000 square metres of design and high-tech luxury, which has pioneered thalassotherapy since 1895. In its refined pool, surrounded by immense panoramic windows, one can enjoy the healing benefits of heated seawater, rich in minerals and trace minerals.
The thermal waters used in Monegasque wellness centres come from natural sources in the Ligurian-Provençal hinterland, a geologically active area rich in minerals. These are sulphate-calcic-magnesium waters, often with sulphurous and bicarbonate components, and a temperature that makes them ideal for healing and relaxing treatments.
Over the years, the jewel of Thermes Marins has been perfected in its technical features and now, thanks to the rising water level, its jets provide a draining effect total body. If you feel like swimming, you can also take advantage of the countercurrent waves to stimulate the cardiovascular system. If you want to boost your metabolism, you can try the cold-water course, which eases muscle tension and relaxes the senses. For potential effects, invigorating hydrotherapy treatments, such as sea baths, jet showers, seaweed or mud wraps, massages under affusion and sea salt exfoliation, can be booked after the pool.
The Monegasque thermal baths boast another excellence, that of being the first and only establishment in Europe to offer the cryotherapy chamber, whose virtues are recognised by physical medicine for the rehabilitation of sportsmen and women and the improvement of performance. This innovative system, which exploits the therapeutic properties of sub-zero temperatures, can yield great results. For example, it helps to quickly recover from the effects of the jet-lag, It helps to treat muscle ailments, combat sleep disorders, but is also an effective anti-stress agent and, thanks to its cell-regenerating action, is a powerful anti-ageing. This is due to the freezing cold in the “ice-room”. One enters in a swimming costume, with socks, hand gloves, cap and rubber shoes, first facing -60° for 30 seconds and then entering another room at -110°, for 3 minutes. The secret to enduring? Moving, dancing and walking. To monitor vital parameters, there is a therapist who carefully watches over the guests' well-being. Experiencing it is really worth it, because you come out full of vigour and energy.
Privileged and direct access for those staying at the Hotel de Paris and the Hotel Hermitage, this starred SPA is also the right address for those who want to treat themselves to a relaxing break in an exceptional setting. Because in addition to customised and à la carte treatments, you can simply lie on one of the sun loungers in the solarium located in the outdoor garden, perhaps sipping a glass of vintage champagne or a detox drink, made from fresh fruit or plants with satiating properties.
Photo by erwinbauer from Pixabay
